Ogaenics 
Mr. Do-It-All 18+ Multivitamin Komplex Men

Mr. Do-It-All is the organic multivitamin for men for a demanding lifestyle. With 17 natural vitamins and trace elements - 11 of which provide 100% or more of your daily requirements, Mr. Do-It-All Multivitamin Men is designed to support a sustainable energy supply. It contains targeted amounts of vitamin B1 for heart health and vitamin A (contained as plant-based beta-carotene) to maintain normal vision. A complete B-complex including plant-based vitamin B12 in the form of methylcobalamin, hydroxylcobalamin and adenosylcobalamin as well as chromium support metabolism. Vtamin D from organic mushrooms and organic lichen contributes to the functioning of the immune system and muscles. Biotin, zinc and selenium help to maintain normal hair. Selenium has a role in normal sperm production. All ingredients come from controlled organic cultivation. All vitamins and minerals are purely plantbased and act together with the natural co-nutrients.

- The natural All-In-One food supplement for men.
- Mr. Do-It-All carries the German and European organic logo, since it is made completely from certified organic plants and mushrooms.
- Ideal for men leading an active lifestyle who want to prevent nutrient deficiencies.
- All vitamins and minerals of Mr. Do-It-All act together with the natural co-factors and co-nutrients.

Based on available studies, the following effects of the vitamins and trace elements contained in the product have been assessed by the European Food Safety Authority (EFSA) as scientifically proven:
- Vitamin A contributes to the maintenance of normal vision, normal skin and mucous membranes. It has a function in cell specialization, supports the function of the immune system and normal iron metabolism.
- Vitamin B2 contributes to the maintenance of normal skin and mucous membranes, contributes to the normal function of the nervous system, contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.
- Vitamin B6 contributes to the normal function of the nervous system, to normal psychological function, to normal energy metabolism and to the regulation of hormonal activity.
- Biotin contributes to the maintenance of normal skin and hair and to the normal metabolism of macronutrients.
- Folate contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, to normal blood formation and to normal psychological functions and has a function in cell division.
- Vitamin B12 contributes to the reduction of tiredness and fatigue, to normal energy metabolism and to the normal formation of red blood cells and has a function in cell division.
- Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, to the normal function of the nervous system, to normal psychological function and to the regeneration of the reduced form of vitamin E. It also helps to protect cells from oxidative stress and increases the absorption of iron.
- Vitamin D contributes to the normal function of the immune system, to the normal absorption/utilization of calcium and phosphorus, to normal blood calcium levels, to the maintenance of normal bones and teeth and to the maintenance of normal muscle function and has a function in cell division. It therefore has a major influence on the health of our organs, skin and hair.
- Vitamin E helps to protect cells from oxidative stress.
- Vitamin K contributes to normal blood clotting and the maintenance of normal bones.
- Chromium contributes to the normal metabolism of macronutrients and to the maintenance of normal blood sugar levels.
- Iron contributes to the normal function of the immune system, normal cognitive function, normal formation of red blood cells and hemoglobin, normal oxygen transport in the body and to the reduction of tiredness and fatigue and has a function in cell division.
- Selenium contributes to the normal function of the immune system, normal thyroid function and the maintenance of normal hair and nails and helps to protect cells from oxidative stress.
- Zinc contributes to the normal function of the immune system, to normal cognitive function, to the maintenance of normal vision, to normal fertility and reproduction, to the maintenance of normal skin, hair, nails and bones and to normal DNA synthesis and has a role in cell division.
- Manganese helps to protect cells from oxidative stress, supports the maintenance of normal bones and contributes to the formation of connective tissue.

- Take two capsules in the morning with a glass of water and food.

We do not recommend to take Mr. Do-It-All Multivitamin Komplex Men at the same time as B-Happy Vitamin B Komplex or Adapto Genie Balancing Komplex. Since these also contain a vitamin B complex, they should be taken at least 2 hours apart.

- Mr. DO-IT-ALL plays nicely with all other Ogaenics products.

- If you are planning surgery, taking medications on a regular basis, or are otherwise under medical supervision, we recommend to ask your doctor before taking supplements.