Ogaenics 
Mr. Do-It-All 18+ Multivitamin Komplex Men

Mr. Do-It-All is the organic multivitamin for men for a demanding lifestyle. With 17 natural vitamins and trace elements - 11 of which provide 100% or more of your daily requirements, Mr. Do-It-All Multivitamin Men is designed to support a sustainable energy supply. It contains targeted amounts of vitamin B1 for heart health and vitamin A (contained as plant-based beta-carotene) to maintain normal vision. A complete B-complex including plant-based vitamin B12 in the form of methylcobalamin, hydroxylcobalamin and adenosylcobalamin as well as chromium support metabolism. Vtamin D from organic mushrooms and organic lichen contributes to the functioning of the immune system and muscles. Biotin, zinc and selenium help to maintain normal hair. Selenium has a role in normal sperm production. All ingredients come from controlled organic cultivation. All vitamins and minerals are purely plantbased and act together with the natural co-nutrients.

- The natural All-In-One food supplement for men.

- Mr. Do-It-All carries the German and European organic logo, since it is made completely from certified organic plants and mushrooms.

- Ideal for men leading an active lifestyle who want to prevent nutrient deficiencies.

- All vitamins and minerals of Mr. Do-It-All act together with the natural co-factors and co-nutrients.

Based on available studies, the following effects of the vitamins and trace elements contained in the product have been assessed by the European Food Safety Authority (EFSA) as scientifically proven:

- Vitamin A contributes to maintaining normal vision, normal skin and mucous membranes. It has a role in cell specialization, supports the normal function of the immune system and a normal iron metabolism.

- Vitamin B1 contributes to a normal energy metabolism, normal functioning of the nervous system, the heart and normal psychological function.

- Vitamin B2 contributes to a normal energy metabolism, supports the maintenance of normal vision, promotes the maintenance of normal skin and mucous membranes and the normal functioning of the nervous system, protects cells from oxidative stress and supports the reduction of tiredness and fatigue.

- Vitamin B3 contributes to a normal energy metabolism and to the maintenance of normal skin and mucous membranes, supports the normal functioning of the nervous system and psychological function as contributes to the reduction of tiredness and fatigue.

- Vitamin B5 contributes to a normal energy metabolism and normal mental performance. B5 also contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters that make us "happy".

- Vitamin B6 contributes to a normal energy metabolism and supports a normal protein and glycogen metabolism as well as the regulation of hormonal activity.

- Biotin (vitamin B7) helps to maintain normal skin and hair and supports the normal metabolism of macronutrients.

- Folate (the natural form of folic acid) contributes to the normal functioning of the immune system and the reduction of tiredness and fatigue, and has a role in cell division.

- Vitamin B12 contributes to a normal energy metabolism, the reduction of tiredness and fatigue, supports the formation of red blood cells and has a role in cell division.

- Take two capsules in the morning with a glass of water and food.

We do not recommend to take Mr. Do-It-All Multivitamin Komplex Men at the same time as B-Happy Vitamin B Komplex or Adapto Genie Balancing Komplex. Since these also contain a vitamin B complex, they should be taken at least 2 hours apart.

- Mr. DO-IT-ALL plays nicely with all other Ogaenics products.

- If you are planning surgery, taking medications on a regular basis, or are otherwise under medical supervision, we recommend to ask your doctor before taking supplements.

966 mg Ogaenics organic plant blend*: organic carrot extract* (Daucus carota), organic moringa leaf extract* (Moringa oleifera), organic sunflower seed extract* (Helianthus annuus), organic garlic extract* (Allium sativum), organic coconut blossom extract* and organic coconut milk extract* (Cocos nucifera), organic spinach leaf extract* (Spinacia oleracea), organic shiitake extract* (Lentinula edodes), organic amla extract* (Emblica officinalis), organic basil leaf extract* (Ocimum sanctum), organic guava leaf extract* (Psidium guajava), organic parsley leaf extract* (Petroselinum crispum), organic lichen extract* (Lichen), organic annatto seed extract* (Bixa orellana), organic green tea extract* (Camellia sinensis), organic curry leaf extract* (Murraya koenigii), organic mushroom powder* (Agaricus bisporus), of which 421µg mixed carotinoids (60% ß-carotene) equivalent to vitamin A (RE), 1.9mg vitamin B1, 2.2mg vitamin B2, 8.4mg vitamin B3 (Niacin NE), 3mg vitamin B5, 3.8mg vitamin B6, 102µg biotin, 395µg folate, 3.8µg vitamin B12, 203mg vitamin C, 20µg vitamin D (equivalent 800 I.U as D2 from organic mushroom*, as D3 from organic lichen*), 2mg vitamin E (α-TE), 135µg vitamin K, 1,2mg iron, 10mg zinc, 55µg selenium, 21µg chromium, 10mg organic melon-extract*, capsule: hydroxypropyl methyl cellulose

*from controlled organic cultivation

We do not believe that CLEAN products are a must or the answer to every skin care problem. But we want to provide a quick guide for those who want to avoid certain ingredients.

Our Clean Beauty concept is primarily defined by the ingredients you won't find in the products with the CLEAN icon:

BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), chemical sunscreens, EDTA, ethanolamines, ethoxylated ingredients (Ceteareth-20, emulsifying wax, PEGS, polysorbate-20, polysorbate-40, steareth-20, sulfates), formaldehyde, methylchloroisothiazolinone and methylisothiazolinone, methylcellulose or 2-methoxyethanol, nitro- and polycyclic musk, parabens, petrolatum and paraffin, phthalates, resorcinol, silicones, animal by-products (with the exception of lanolin and beeswax), toluene, triclosan and triclocarban.

With this icon you can see at a glance which products meet the standard of our CLEAN Guide.

Read more in the STUDIO about THE NICHE CLEAN GUIDE!