Ogaenics 
CALM-A-LAMA Plant-Based Magnesium

Calm A Lama supports your diet with 150 mg of pure plant-based magnesium per capsule. Magnesium is an essential building block in the human body and is involved in over 300 metabolic processes. It helps to maintain normal teeth, bones and muscles while reducing tiredness and fatigue. It also contributes to the normal functioning of the psyche and nervous system, supports the energy metabolism of your cells and stimulates normal cell division. The magnesium in Calm A Lama comes from certified organic green algae. It is purely plant-based and acts together with the natural co-nutrients.

• The natural magnesium booster made from certified organic algae
• Calm A Lama carries the German and European organic logo, since it is made completely from certified organic algae
• Recommended if you feel stressed, exercise intensively or if pregnant/nursing
• Calm A Lama is purely plant-based, certified organic, free from fillers and additives, lactose-free and gluten-free

Based on available studies, the following effects of the vitamins and trace elements contained in the product have been assessed by the European Food Safety Authority (EFSA) as scientifically proven:
• Magnesium contributes to the normal energy yielding metabolism
• Magnesium contributes to the reduction of tiredness and fatigue
• Magnesium also supports the normal functioning of the nervous system and the psyche (so that you can manage your everyday life better and in a more relaxed way!)
• It supports a normal muscle function
• It is also very important for the maintenance of normal bones and teeth
• Magnesium also plays a very important role in cell division

• Take one capsule in the evening with a glass of water and food.
• Calm A Lama plays nicely with all other Ogaenics products.
• A sufficient supply of magnesium is particularly important during pregnancy.

However If you are pregnant, nursing, planning surgery, taking medications on a regular basis, or are otherwise under medical supervision, we recommend to ask your doctor before taking supplements.

600mg organic green algae extract* (Ulva lactuca), of which 150mg magnesium, capsule: hydroxypropyl methyl cellulose

* from controlled organic cultivation

We do not believe that CLEAN products are a must or the answer to every skin care problem. But we want to provide a quick guide for those who want to avoid certain ingredients.

Our Clean Beauty concept is primarily defined by the ingredients you won't find in the products with the CLEAN icon:

BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), chemical sunscreens, EDTA, ethanolamines, ethoxylated ingredients (Ceteareth-20, emulsifying wax, PEGS, polysorbate-20, polysorbate-40, steareth-20, sulfates), formaldehyde, methylchloroisothiazolinone and methylisothiazolinone, methylcellulose or 2-methoxyethanol, nitro- and polycyclic musk, parabens, petrolatum and paraffin, phthalates, resorcinol, silicones, animal by-products (with the exception of lanolin and beeswax), toluene, triclosan and triclocarban.

With this icon you can see at a glance which products meet the standard of our CLEAN Guide.

Read more in the STUDIO about THE NICHE CLEAN GUIDE!